Recipe : Beetroot, rocket, seeds and goat cheese salad
Jun30

Recipe : Beetroot, rocket, seeds and goat cheese salad

Version française As always a mix of colors in my plate… for a colorful summer ! A delicious mix of my colleagues’ garden redcurrant (the best), seeds in bulk, organic vegetables from l’archenterre  #FlageyMarket (Yum!) and my aromtic herbs growing on my little balcony that I cherish everyday… yes cherish (wink) ! Ingredients (for 2 persons) : 2 middle size beetroot 1 fresh goat cheese 1 handful redcurrant...

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Recipe : Quinoa, butternut and raspberry vinegar winter salad
Jan22

Recipe : Quinoa, butternut and raspberry vinegar winter salad

Version française Because, when on the go, even in winter, having a homemade salad is definitely easier and healthier ! Quinoa and cashew nuts are definitely not produced locally but as long as it’s bought unpackaged, it fits our “friday sustainable recipe day”… Phew ! It’s best to prepare this recipe the day before so that the ingredients needing a cooking process won’t melt the goat cheese. And...

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Recipe : Beetroot, parsnip, carrot and taragon soup
Dec05

Recipe : Beetroot, parsnip, carrot and taragon soup

Version française The perfect halloween soup I’m definitely far behind with my recipes since I thought this soup would be a perfect match for halloween. And the season is almost over for the beets which makes it even more not a good sustainable match for early december but I still love beetroot and the fact that this little gem is full of minerals and vitamins A & C and I’m a huge soup fan so let’s say I’m...

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Recipe : Endive salad with sunflower seeds and blue cheese
Sep14

Recipe : Endive salad with sunflower seeds and blue cheese

Version française Belgian endives are early and it’s almost not cold enough for making gratin yet… almost ! Brambles are done giving blackberries and belgian endives are early… WHAT ?!? Alright, next year I’ll start harveting wild brambles earlier to make my favorite jam and for now : it’s NEVER too early to start eating endives when you live in Belgium ! Ingredients (for 2 persons – Starter):...

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Recipe : summer soup with beetroot, gazpacho style
Aug03

Recipe : summer soup with beetroot, gazpacho style

Version française Fresh, sweet, pink, seasonnal and just delicious, this is the cold beetroot soup ! The high season of the red beetroot is from July to october but because it’s easy to grow early ones and relatively easy to preserve, it’s definitely possible to benefit from its nutrients much longer (store in a fresh dark room). Beetroots are full of vitamins and minerals. They are recommended for people suffering from...

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Recipe : Savoury tart with swiss chard and wild spinach
Jul14

Recipe : Savoury tart with swiss chard and wild spinach

Version française For a meal full of iron and vitamins !   Ingredients : 1 big handful swiss chards cut into pieces 1 big handful wild spinach 1 handful green olives 2 eggs 25 cl milk 15 cl cream 1 pinch nutmeg Olive oil For dough : 150 g floor 75 g butter 1 pinch salt 40 ml water Aren’t they beautiful my colorful Swiss chards and my wild spinach?!? 🍃😍 . . . #homemade #homemadefood #permaculture #urbanfarming #swisschard...

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Recipe : Bulgur, tabouleh style with mint
Jun27

Recipe : Bulgur, tabouleh style with mint

Version française Cold or warm, easy recipe to invite middle eastern flavours at your table And if you have ratatouille leftovers in your fridge, this recipe will be even easier and quicker to make ! As a main course, don’t forget to add some proteins into your meal with a soft-boiled egg, an omelette, some bread with cheese, a small piece of grilled chicken or a yogurt for dessert. If you’re vegan, you can add some fried...

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Recipe : Tartizza with Beet, cheese, mushrooms and rucola
Jun07

Recipe : Tartizza with Beet, cheese, mushrooms and rucola

Version française An unsual homemade tart/pizza for a colorful meal ! At last it’s beetroots time ! Yipi ! And when you’ve prepared almost a ton of beetroot dip for a birthday party, you need to be creative to use it on something else than a toast… And this is how the tartizza was born ! It’s not really pretty but definitely tasty. Ingredients (for an entire oven tray) : For the dough 300 g floor 10 g dry yeast...

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Recipe : Red lentils and ratatouille
May31

Recipe : Red lentils and ratatouille

Version française Red lentils and ratatouille for a meal full of fibers, vitamins and proteins without any big expenses Finally June is here !!! At last, it’s ratatouille time with its wonderful mediterranean smell and colors. And for saving money (or starting to think sustainable by limiting our meat consumption, or simply finding a new way of eating ratatouille) here is a colorful way of making a healthy meal with ratatouille...

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Recipe: Bolinhos de bacalhau – Portugal
Mar17

Recipe: Bolinhos de bacalhau – Portugal

Version française Versão em português Typical from portugal, the fried little codfish fritters Ingredients (for around 15 pieces): 250 g codfish with salt removed from it with a bath of fresh water. 200 g potatoes 1/2 onion 1 Tbsp fresh choped parsley. 2 eggs Salt Nutmeg   Preparation : Cook cod fish in slightly salted water. Boil potatoes with their skin. Peel and mash potatoes. Clean, take off bones and crumble codfish. Put...

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